Faq's

Adults should have a Comprehensive eye exam at least once every 1–2 years. Children, seniors, or people with eye conditions may need more frequent check-ups. For personalized guidance, book an appointment at Diopta Eye Care Center – Call +256703973525 or Email: info@dioptaeyecare.com

Children should have their first eye exam at 6 months, then at age 3, before starting school, and regularly as recommended. Book your child’s exam today at Diopta Eye Care Center (+256703973525 | info@dioptaeyecare.com )

Yes. Extended use of digital devices can cause eye strain, dryness, and blurred vision (digital eye strain). Following the 20-20-20 rule helps: every 20 minutes, look at something 20 feet away for 20 seconds. If discomfort persists, visit Diopta Eye Care Center at Hajj Musa Kasule Mall, Wandegeya, Kampala or call us on +256703973525.

A diet rich in leafy greens, carrots, citrus fruits, fish (omega-3), and nuts can support healthy vision. For nutrition tips and eye health advice, reach out to Diopta Eye Care Center – info@dioptaeyecare.com | +256703973525.

This could be due to allergies, dryness, infections, or irritants like dust and smoke. If it persists, consult an eye specialist. Call Diopta Eye Care Center on +256703973525 or visit us at 2nd Floor, Hajj Musa Kasule Mall, Wandegeya for proper diagnosis and treatment.

No. Glasses and contact lenses do not weaken your eyes; they only help correct your vision. If you need a prescription check or adjustment, contact Diopta Eye Care Center (+256703973525 | info@dioptaeyecare.com ).

An optometrist provides vision testing, prescribes glasses or lenses, and manages common eye problems. An ophthalmologist is a medical doctor who can also perform eye surgery and treat complex conditions. At Diopta Eye Care Center, our team ensures you get the right care — call us on +256703973525 or visit us in Wandegeya, Kampala.

Wearing sunglasses with UV protection helps prevent damage from harmful rays that can cause cataracts or other eye conditions. For expert recommendations, book a consultation at Diopta Eye Care Center (+256703973525 | info@dioptaeyecare.com ).

Yes. From around age 40, many people develop presbyopia (difficulty focusing on near objects). Regular eye exams help manage age-related changes. To check your eyes, schedule an appointment with Diopta Eye Care Center – Call +256703973525 or Email: info@dioptaeyecare.com . Visit us today at 2nd Floor, Hajj Musa Kasule Mall, Wandegeya, Kampala – Your vision is our priority. Call +256703973525 or Email info@dioptaeyecare.com

Some changes in your eyes or vision may indicate a problem and should not be ignored. Warning signs include: Sudden or persistent blurred vision Eye pain or discomfort Redness or irritation that doesn’t improve Double vision or seeing halos around lights Sudden flashes of light or floaters in your vision Difficulty seeing at night or in low light Frequent headaches linked to eye strain Loss of peripheral (side) vision If you notice any of these symptoms, it’s important to seek professional care. At Diopta Eye Care Center, our experts can assess your eyes and provide timely treatment. Call/WhatsApp: +256703973525 Email: info@dioptaeyecare.com Visit us: 2nd Floor, Hajj Musa Kasule Mall, Wandegeya, Kampala

While most eye conditions require professional care and long-term management, you can take steps to support clearer, healthier vision in just a week: Eat eye-healthy foods – Include leafy greens, carrots, citrus fruits, eggs, nuts, and fish rich in omega-3. Rest your eyes – Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Stay hydrated – Drink plenty of water to prevent dry eyes. Limit screen strain – Reduce prolonged phone, computer, or TV use. Adjust brightness and use anti-glare settings. Get adequate sleep – Rest is essential for eye repair and reducing strain. Protect your eyes from sunlight – Wear sunglasses with UV protection when outdoors. Eye exercises – Simple focusing exercises can reduce eye fatigue and improve flexibility of your eye muscles. ⚠️ Important: Significant vision improvement in 7 days is unlikely if you have underlying eye conditions such as refractive errors, glaucoma, or cataracts. For proper diagnosis and treatment, visit Diopta Eye Care Center. Call/WhatsApp: +256703973525 Email: info@dioptaeyecare.com Visit us: 2nd Floor, Hajj Musa Kasule Mall, Wandegeya, Kampala